Dogs are social animals, and they naturally bond with family members in their household. When separated from their family, certain dogs can become extremely stressed. These dogs act out as a result of the fear and anxiety triggered by their separation from you. Many dog owners mistakenly assume these behaviors are a result of spite, disobedience or poor training. Your dog is not a bad dog. His bad behavior may be the result of separation anxiety.

Letâs start with what separation anxiety actually is. Your dog becomes so stressed in your absence (sometimes even if you simply go into the next room where he canât see you) that he cannot cope with being alone. He then tries to do whatever methods he thinks will get you to come back and to work through his stress â barking, destruction by digging and/or chewing, peeing and pooping, or a combination of some or even all of these. Ultimately, he is having a panic attack. Itâs a common problem with adopted dogs, retrievers, and small dogs. However, other dogs can also suffer â and they do suffer â from separation anxiety, too.
Please realize that he is not doing this in retaliation for your leaving. TREATING A SYMPTOM (barking, destruction, house soiling) DOESNâT WORK because it doesnât get to the cause of the problem â itâs comparable to putting a bandage on a broken leg because that will stop the bleeding, but it sure doesnât mend the broken leg! Punishing him doesnât work because he literally canât help himself. Itâs as if he was gasping for air and heâs trying to do everything he can to get more oxygen. You may have read or tried several âsolutionsâ to alleviate separation anxiety or even worked with other trainers, yet your dog still is suffering. Cookie cutter approaches and quick fixes do not work! So the first thing we need to do is to see whether it truly IS separation anxiety â there could be other reasons for your dogâs behavior.

Here are some things to think about:
*There is a difference between SEPARATION anxiety â âIâm so stressed when youâre not here that Iâm panickingâ â and SEPARATING anxiety â âIâm in control here. You canât leave because then I wonât have anyone to boss around.â
*Thereâs also a difference in degree â mild, moderate, or severe.
*Your dog could simply be bored â âNo oneâs here and thereâs nothing to do, so Iâll just tear up the place because itâs fun.â
*He could be calling you home â âIâm just going to bark and bark because I donât want you to forget where you live, and youâve always come back when Iâve barked before.â Alternatively â âIâll just pee and poop because then you can follow your nose home because you know what I smell like.â
*Maybe heâs sick and you havenât noticed â âI really donât feel good and I need someone to comfort me.â
*Possibly heâs uncomfortable â âIâm freezing. Help!â
*Maybe heâs afraid of something â âThat garbage truck makes a lot of noise and scares me.â
*There may be other creatures outside â âDonât you dare come into MY territory.â
Those are a few of the scenarios, and each case is unique and involves a specific program tailored to each dog. It involves substituting new wanted behaviors for old unwanted ones by working on your dogâs senses â sight, smell, sound, touch, and even taste. It involves behavior modification on his part â and yours! You may have even asked your veterinarian to help with medication â but medication alone will not solve the problem. Medication may help because it changes your dogâs brain chemistry so learning can take place easier. Your dog needs help with behavior modification and training so his behavior will change.

What Helps Dogs with Separation Anxiety?
Grounding -Dogs with separation anxiety need your help, and the first thing to do is to start having your dog do things respond to commands for everything he gets â food, attention, treats, play and walks all happen after he listens and responds to a command such as sit. This will calm him and help reassure him that you are leading the team. For complete guidelines click here.
Space-Separation anxiety dogs are often âowner addicts.â They want to be leaning, touching, sitting on, gazing up at or sitting their owners every moment. This needs to change. Get a dog bed. It doesnât have to be fancy â a folded blanket will do â and give him all his petting and attention there. Treats are given there. Meals are given there. Make this the best seat in the house. Do not call him off of the bed to come to you, and leave him be when he is on it. This may be hard for you at first but things have to change, right?

Teach-Get the interaction you crave through training. Take a class, pick up a dog sport and find new ways to spend time with your dog â ways that donât involve you attending to his needy side. If you want him more confident, you need to build his confidence through daily, fun training sessions. Developing shared communication between the two of you is a gift only you can give your dog.
Confinement -Many dogs can learn to be contentedly crated, as long as you take the time to make the crate a pleasant spot. Crating an anxious dog can prevent mishaps and calm him. If he is clean in his crate, the crate can be as large as you want. Start slowly. Introduce crating with treats â feed him in the crate and then crate for short periods when you are home. If you only crate when you leave, that can create crate stress.
Exercise- Physical Long walks, solo fetch games up slight hills and swimming are all good ways to give your dog a work out. Playing wrestle-mania with a friendâs dog works some dogs up, leaving them more excited and active. How do you know when youâve found the right routine? When your dog is calmer after the session than before.
Mental- Mental exercise is just as important than physical, if not more. Games that build his self-control, focus and patience are key to him getting better when alone.

Calm- Our advice? Leave and greet your dog the way you leave and greet your parents or spouse â calm and matter of fact is perfect. Avoid long, drawn out, emotional partings because those only make matters worse for your dog. A good rule? Act the way you want your dog to act, heâll follow your lead. At the other end of the spectrum, skip yelling. As frustrating as this problem is, if you yell at your dog when you come home youâll increase his stress about your coming home, making the anxiety more intense. Prevention is key, not punishment.
Lastly, keep your routine the same seven days a week. If you give your dog 100 percent attention on Sunday, expect an increase in separation issues on Monday. Do him a favor and make his life predictable. Most dogs with separation anxiety can be helped. Your dog can change, but you have to change first. Even though itâs the dogâs problem, only you can teach him a new way.

Separation anxiety is a complex issue and can be difficult but is usually not impossible to overcome. It takes time and understanding, and most of all, patience on your part. You may become frustrated during the training process because youâre working with a new ânormalâ, both for you and your dog. Expect the frustration, and work through it. You are your dogâs best hope. If it is separation anxiety, he cannot overcome this by himself and he will not get better over time. He does not have control over his fear â it really is bigger than he is.

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